Contact
Thanks for reaching out to Mental Health Mates. We are a volunteer-led peer support walking group, offering a non-judgemental ear to people who have experienced mental health issues.
General contact – hello@mentalhealthmates.co.uk
Support
Mental Health Mates is not intended to take the place of professionals. If you are feeling desperate, there are a number of groups you can call for advice and support. In the case of an emergency, please call 999. Here’s a list of other numbers:
- Shout – text MHM to 85258 24/7 for crisis support
- Samaritans – 116 123
- Mind – 0300 123 3393
- Beat (eating disorders) – 0808 801 0677
- Anxiety UK – 08444 775 774
- No Panic – 0844 967 4848
- SANE – 0845 767 8000
- OCD ACTION – 0845 390 6232
- Rethink Mental Illness – 0300 5000 927
There is a comprehensive list of crisis services here, with thanks to Mind.
Remember: YOU ARE NOT ALONE!
MHM Newsletter
We would love you to join our Mental Health Mates community. Please register with us to get regular news and notifications about our activity. To become a MHM member use the button below and we look forward to being in touch with you.
Social handles
INSTAGRAM: @mentalhealthmates
TWITTER: @mentalhealthmts
FACEBOOK: @mentalhealthmates
YOUTUBE: @mentalhealthmates46
Donate
With your donation, you can help support Mental Health Mates in reaching more people across the United Kingdom who are in need of a peer support network.
The more people we are able to reach, the more peer support services we can offer to those who need it most.
We are hugely grateful for any support you can provide, big or small. It enables us to continue connecting, supporting and championing people around the UK who struggle with their Mental Health.
Get in touch
Contact us if you are interested in setting up a walk near you or if you have an enquiry.
If you’re in crisis, please see the ‘Support’ page for registered charities and service providers who can help, or call 999 if the crisis is severe. Unfortunately, Mental Health Mates cannot take the place of therapists, specialist charities or medical professionals, so we would always urge you to contact relevant services who are trained to give crisis support.