Get involved

Join a walk

Become a Mental Health Mates Member and sign up for a Walk in your local area!

With over 100 Walks across the UK and more being added every day, there are plenty of wonderful Walks to join!

If you want to know more about how to join a Walk, head to our step by step Walk Guide here.

Once you’ve found out more, you can use the interactive map on our Find a Walk page to locate a Walk nearest to you.

If there isn’t currently a Walk in your local area and are interested in starting one, please email us at and we can help guide you from there.

Lead a walk

Our Walk Leaders are at the heart of the Mental Health Mates community!

If you are interested in setting up and leading a Walk in your local area and want to find out more about the Walk Leader training, check out our Walk Leader Guide. 

To check if there is currently a Walk in your area, you can view all our live Walk locations on the interactive map on the find a walk page.


Whether it’s a bake sale, charity walk or marathon – fundraise and donate to Mental Health Mates to help support the work we do! With your donation, you will be helping Mental Health Mates to reach even more people across the United Kingdom who are in need of a peer support network.

The more people we are able to reach, the more peer support services we can offer to those who need it most.

We are hugely grateful for any support you can provide, big or small. It enables us to continue connecting, supporting and championing people around the UK who struggle with their mental health.

You can donate by clicking the Just Giving button below.

Join a walk

Let us know that you’re interested in joining a walk and we’ll see how we can help.