With so many exciting things ahead for Mental Health Mates, we want to keep our MHM Community up to date on all of the the latest events, mental health tips and mental health news.
Podcast: the life of Bryony
Bryony Gordon’s new podcast, The Life of Bryony (see what we did there?) launches today, and it aims to answer all the questions she is
What if our notion of what makes us happy is the very thing that’s making us so sad?
Ten years on from first writing about her own experiences of mental illness, Bryony Gordon still receives messages about the effect it has on people.
Bryony’s Big Challenge
Hello, I’m Bryony, and this year, I’m going to run a LONG WAY, to help raise vital funds for Mental Health Mates but also to
Bryony’s Big Body Confidence Beach Day Out
Bryony hosted her first ever Big Body Confidence Beach Day and it was an incredible success! Supported by Curvy Kate and Ancient and Brave, women
Vitality 10k
Bryony & Mental Health Mates are back with Vitality 10k and this year we have launched our Run to Overcome wave as part of Vitality’s
Join a KEEN X MHM walk this month!
Through Keen’s support we are powering 11 walks around the U.K. in the coming weeks to celebrate the powerful benefits of getting out and getting
New walks update
We’re growing and reaching new people all the time. Recently, new walks have been added in:
- Folkestone
- Solent
- Barnsley
- Wokingham
- North Kensington
- Broadland
- Cheltenham & Gloucester
- Bury St. Edmunds
- Greenwich
- St Leonards
Mental health in the news
