Here at Mental Health Mates, community is at the heart of what we do. Meet some of our wonderful community members and find out more about their Mental Health Mates story.
“I’ve always been open about my own mental health struggles but always felt quite alone. This group has shown me it’s ok to talk and that I am not alone.”
“I saw how grateful everyone was that such a group existed, and I wanted to become a leader so that I could help make a difference in people’s lives.”
“Starting my own walking group has changed my life, I have met some amazing people and other walk leaders who have become special friends. I found my we.”
“I would really recommend getting involved with Mental Health Mates, it is one of the best things I have ever done”
“It has helped to improve my general well-being and is an essential cog in my own recovery”