This month we’re all about celebrating the women we care about.
Here are our top tips on how you can connect with and celebrate the special women in your lives:
*Check In
Sometimes the simple act of checking in with a loved one can go a long way. Knowing that someone is thinking of us can make us feel appreciated and loved. Be it sending a message, picking up the phone or leaving a note – this month, check in on a special woman in your life and let her know you are thinking of her.
*Let’s Walk
At Mental Health Mates, we know that one of the most powerful acts of connection is getting out together for a walk. Inviting a special woman in your life to go for a walk is a wonderful way to connect and celebrate them. Be it a walk around your local park, or a stroll with a coffee up the high street – invite a special woman in your life for a walk this month.
*Write It Out
Receiving a letter from a loved one can be incredibly heartwarming. Writing to a special woman in your life is not only a special gesture, but also a wonderful keepsake for them to have. You may want to write a letter, make them a card or leave a note at the door – whatever you choose, put pen to paper and celebrate a special woman in your life this month.