I have had cannabis induced psychosis and anxiety and grandiose delusions. I am doing well now though. Many things have helped me over the years, and I am quite sure that as the sufferer gets a bit better, it gets a bit easier for people to help them. As they get much better, it gets much easier to help them. I have looked for lots of answers about my illness , I have had lots of questions for my supportive team. It is very helpful to ask people questions about your illness, for example, I have asked my psychiatrists often to explain exactly why techniques such as mindfulness are supposedly helpful. I have asked them exactly why anti psychotic medications are prescribed and how they work. Why exactly does meditation work? I would encourage people to do the same, instead of having little interest/curiosity in the business of mental illness recovery.
Join a walk
Let us know that you’re interested in joining a walk and we’ll see how we can help.