Helping you find your We. Because you are not alone.

The Mental Health Mate’s book is an online book club, run by Mika and Bryony, that anyone can join.

At the start of each quarter, we will choose a book from a phenomenal collection of contemporary literature, anywhere from self help to memoir which, we hope will give you identification and tools to be at peace with your own path.

We will meet with the author, interview them about their experience and take questions for you.

Watch this space – more details coming soon.